STOP DOING THIS at the end of project!
I know you are feeling the pressure. you’re not alone!
This past week has been a whirlwind—the final stretch of a high-stakes project, and let me tell you, it’s taken a toll! You might be feeling the stress, too. How do you push through to the finish line without burning out?
Let’s break it down:
Maintaining a high-output workload for over two weeks can be overwhelming. Your energy levels start to dip, and clarity can slip away just when you need it most.
It all comes down to planning your workday with intention AND creating a recharge routine that nourishes your mind.
Why Recharge?
A well-rested brain is a powerful tool! When you give yourself breaks, you think clearer, make fewer mistakes, and stay sharp. Think about it—would you rather work hard on mistakes or on exciting breakthroughs?
Organize Your Tasks:
Here’s a quick tip:
Morning : Tackle high-stimulus tasks like paying bills or making important calls (you’ve got this!).
Evening : Reserve low-energy tasks like washing your hair or cooking dinner for later when your brain is winding down.
Start crafting your not working routine! Identify what recharges you—whether it's reading, a walk, or simply enjoying a cup of tea.
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prox